Breast Cancer Early Detection: Updated Guidelines and Self-Exam Tips
Introduction Breast cancer remains one of the most common cancers worldwide, affecting millions of women—and, less frequently, men—each year. Early detection greatly enhances the chances for successful treatment and survival, making screening...
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Perimenopause 101: Early Signs and How to Cope Naturally
Introduction Perimenopause is the transitional period leading up to menopause. For many women, it arrives with subtle changes in menstrual patterns, mood fluctuations, and hormonal shifts that can feel puzzling or overwhelming. Unlike menopause, ...
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Maternal Mortality Crisis: Why Pregnancy Is Riskier in Some Places
Introduction Maternal mortality—defined as the death of a woman during pregnancy or within a specified period after giving birth—remains a pressing global health concern. Though medical advances have lowered maternal deaths in some regions, s...
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Fibroids in Women: Signs, Symptoms, and Latest Treatment Options
Introduction Fibroids are growths in the uterus. They are also called uterine leiomyomas or myomas. These tumors are not cancer. They come from muscle and connective tissue. Many women have fibroids, especially in their 30s or 40s. Some ha...
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PCOS Management Naturally: Diet and Lifestyle Tips for Hormone Balance
Introduction Polycystic Ovary Syndrome (PCOS) is a condition linked to hormonal imbalances in women. It often involves higher androgen (male-type hormone) levels, irregular menstrual cycles, and ovarian cysts. Common signs include ac...
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