Air Pollution and Heart Disease: What Recent Studies Show
Introduction Air pollution has become a major concern for public health worldwide. It consists of harmful substances released into the air, such as particulate matter (PM), gases like nitrogen dioxide (NO₂), sulfur dioxide (SO₂), ozone (O₃)...
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AI Chatbots for Therapy: Can Virtual Counselors Improve Mental Health?
Introduction Advancements in artificial intelligence (AI) have pushed the boundaries of what technology can achieve in healthcare, including mental health support. One of the most intriguing developments is the rise of AI therapy chatbots, which ...
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Adult Acne Causes You Might Be Overlooking
Introduction Acne is often thought of as a teenage problem, disappearing after high school. Yet, many adults find themselves dealing with stubborn breakouts well into their 20s, 30s, 40s, or beyond. According to dermatological studies, adult acne...
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Adaptogenic Herbs (Ashwagandha, Rhodiola): Can They Really Reduce Stress?
Introduction In a world where stress and anxiety are common, many individuals seek natural solutions to restore balance and promote well-being. Adaptogenic herbs, especially Ashwagandha and Rhodiola, have gained popularity as natural remedies...
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Acupuncture for Chronic Pain: Understanding the Benefits and Evidence
Introduction Chronic pain affects millions of people worldwide, often diminishing quality of life and limiting daily activities. Conventional pain treatments—such as medications, physical therapy, or invasive procedures—may not always provide...
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