AI Chatbots for Therapy: Can Virtual Counselors Improve Mental Health?
Introduction Advancements in artificial intelligence (AI) have pushed the boundaries of what technology can achieve in healthcare, including mental health support. One of the most intriguing developments is the rise of AI therapy chatbots, which ...
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Adult Acne Causes You Might Be Overlooking
Introduction Acne is often thought of as a teenage problem, disappearing after high school. Yet, many adults find themselves dealing with stubborn breakouts well into their 20s, 30s, 40s, or beyond. According to dermatological studies, adult acne...
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Adaptogenic Herbs (Ashwagandha, Rhodiola): Can They Really Reduce Stress?
Introduction In a world where stress and anxiety are common, many individuals seek natural solutions to restore balance and promote well-being. Adaptogenic herbs, especially Ashwagandha and Rhodiola, have gained popularity as natural remedies...
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Acupuncture for Chronic Pain: Understanding the Benefits and Evidence
Introduction Chronic pain affects millions of people worldwide, often diminishing quality of life and limiting daily activities. Conventional pain treatments—such as medications, physical therapy, or invasive procedures—may not always provide...
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Acne and Diet: Is There Really a Connection?
Introduction Acne is one of the most common skin conditions, affecting millions of teenagers and adults worldwide. Despite decades of research, questions remain about its causes and contributing factors. One enduring debate centers on whether cer...
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